Freshqa selects fresh, high-quality garlic and prepares peeled garlic that is ready to cook. Garlic helps boost the immune system, lower blood pressure and cholesterol levels, reduce the risk of dementia, improve athletic performance, and prolong life. Garlic is also low in calories but highly nutritious, containing vitamin C, vitamin B6, manganese, and fibre. Peeled garlic is available in a 200 gm package.