Fresh and carefully selected cauliflower from Freshqa is an important source of vitamin C and vitamin K. Cauliflower contains a high amount of fibre, which is important for the health of the digestive system and reduces the incidence of many chronic diseases. Cauliflower also provides a large amount of antioxidants. You can get the full nutrition of broccoli by steaming, baking, or stir-frying. Chopped cauliflower is available in 500 gm package.